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Environmental risk factors

Mental Risk Reflection

Review lifestyle, history, sleep, and lab-marker statements from the supplied risk-factor worksheet.

Section 1 of 3

Daily patterns

Choose true or false for each statement.

0 / 31 answered
1. I eat bread almost every day, of any kind.
2. I drink fruit juice, of any kind.
3. I eat more than three fruits per day.
4. I use artificial sweetener.
5. I walk less than 50 minutes per day on most days.
6. I become short of breath while walking.
7. I eat little salad.
8. I am above the weight range indicated by a BMI over 24.9.
9. I eat rice, pasta, or bread at night.
10. I drink pasteurized milk.
11. I have a family history of neurological problems.
12. I avoid eating fats of any kind.
13. I take cholesterol medication.
14. I drink soda, whether diet or regular.
15. I drink little water, less than two liters per day.
16. I drink beer.
17. I eat cereals such as oats, granola, muesli, corn flakes, or wheat.

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