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Whole-life reflection

Life Score

Take a broad look at seven areas of life and notice where you feel supported or ready for attention.

TimeAbout 4 minutes
FormatGuided reflection
Sign-inNot required

Your answers stay in this browser while you complete the reflection. You receive your score immediately and decide whether to share it with Bebeca from a protected account.

Based on materials created by Dr. Pedro Schestatsky. Exact attribution and wording are pending final approval.

Section 1 of 1

Areas of life

Give each area a score from 0 (very poor) to 10 (excellent).

0 / 7 answered
1. Relationship or partnership

Choose 0 for very poor and 10 for excellent.

LowestHighest
2. Professional life

Choose 0 for very poor and 10 for excellent.

LowestHighest
3. Financial life

Choose 0 for very poor and 10 for excellent.

LowestHighest
4. Family life

Choose 0 for very poor and 10 for excellent.

LowestHighest
5. Life purpose

Choose 0 for very poor and 10 for excellent.

LowestHighest
6. Friend network

Choose 0 for very poor and 10 for excellent.

LowestHighest
7. Emotional wellbeing

Choose 0 for very poor and 10 for excellent.

LowestHighest

You can complete this reflection without an account. Nothing is sent to Bebeca unless you choose to share the finished result while signed in.